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Just a bit of personal information, after a message from someone who disliked that I asked if they had ever considered anti-depressants:

I took Zoloft and Prozac for several years in conjunction with visiting a therapist. They kept me functioning until I could learn the tools necessary to keep myself from drowning. I'd happily recommend them to anyone, in the same way I'd recommend seeing a dentist if you have a toothache. There is no need for anyone to be embarrassed or ashamed for taking any psychotropic drug if it's helping you stay alive.

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